
Ever since I have returned from Vegas, I have been feeling great. I have been getting faster with less effort and dropping a couple of lbs, I went to track last Thursday and did great. I raced a 5 lap Scratch and a 7 and 8 lap Tempo race. Judy and I rode to the track and it turned out to be a beautiful night. Judy took some great pictures of a race - here they are - I think I came in forth - but really seventh because I did not pick up any points until the end.







My rides with the Hub, which provides a nice measure of my abilty, have been awesome. The Saturday and Sunday we returned I overslept - Vegas - but last Saturday I got out. It was a fast ride, but I was feeling really strong. I was able to cover every break and kept with the lead group - I felt really good. As we turned on Geyer I had a flat - AHHHH! - everyone slowed up, but I told them all to go, fixed the flat and rode in. Still a good ride. After the ride I went to the Bread Co.

Today I did the Wednesday Night Throwdown. It was super fast - 21.2 average with 266 avg. watts.

Tomorrow I will be doing track again and next week I plan on racing TNW.
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